I’ve been using for several weeks now ( originally commenced this for my migraines) but have not only seen relief with my almost daily migraines (to now none at all), but also relief with inflammation in several parts of my body that were inflammed. It definitely works and I am also having a great night sleep and improved mood. I’ve now set up for an auto bi-monthly, as I don’t ever want to run out! I highly recommend this product for migraines, anxiety and depression, inflammation and improved sleep.