Since taking Canna-Oil Ultra about 4-5 months ago I have gone from taking Panadol Osteo from 3 times a day to once a day. plus I have cut down on Targin (slow release morphine) to only when I have done work in the garden etc. So about once a week. My doctor is pleased too. I am so blessed that my daughter told me about it. Only thing it does not help me with is sleep. Some other people I have recommended it to have had good nights sleep. I will not be stopping.