From: US$31.50 Incl GST every 6 months
| Weight | .1 kg |
|---|---|
| Dimensions | 4.5 × 4.5 × 7 cm |
| Frequency | 1 Month, 2 Months, 3 Months, 4 Months, 5 Months, 6 Months |
Yes — Canna Oils products can generally be taken alongside L-Theanine. In fact, many people find the combination works well together. L-Theanine offers gentle relaxation and improved focus, while Canna Oils support balance, calm, and overall wellbeing.
If you are taking medication, have a medical condition, or are unsure what’s right for you, we recommend checking with your healthcare professional before combining supplements.
If you are using sleep medications such as lorazepam (Ativan®), diazepam (Valium®), or zolpidem (Ambien®), talk with your health care provider before taking L-theanine. It may lead to increased drowsiness.
The recommended daily intake of L-theanine is no more than 500 milligrams (mg). For most healthy adults, a daily dose between 200 mg and 500 mg is considered safe and effective.
Side effects of L-theanine have not been reported. If you are drinking large amounts of tea to consume L-theanine, it may cause effects similar to those from a high intake of caffeine, such as upset stomach and irritability.
These side effects can include:
Yes, it is safe to take L-theanine every day. It is generally considered safe, with a recommended daily dose of 200-500 mg for healthy adults.
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