Can Beta Caryophyllene (BCP) give you the BEST SLEEP ever???
When you sleep, your body undergoes a series of changes that enable the rest that is vital to your overall health. Sleep allows the brain and body to slow down and engage in processes of recovery, promoting better physical and mental performance the next day and over the long-term.
What happens when you don’t sleep is that these fundamental processes are short-circuited, affecting thinking, concentration, energy levels, and mood. As a result, getting the sleep you need — seven to nine hours for adults and even more for children and teens — is crucial.
There are many reasons why we can have trouble sleeping – going to sleep, staying asleep, or even just having that all important deep sleep.
Pain & inflammation
Anxiety & stress
Hormonal issues (cortisol)
Poor sleep hygiene like scrolling through your phone before bed, caffeine, shift work etc.
Many people turn to over the counter sleep aids or sedatives to help them sleep, but these can be addictive and not the best for us in the long term.
So then, how does Canna Oils BCP fit into the picture?
As we know from previous Blogs, Canna Oils BCP is a unique dietary cannabinoid because of its ability to bind directly to the CB2 receptors of our Endocannabinoid System (ECS). This binding can promote blissful sleep for several reasons. The nervous system is activated to assist in relief from pain and inflammation along with actively inhibiting the production of cortisol and activating the production of endorphins (the feel good chemical) resulting in relaxation of the mind and body. This helps us to have an overall sense of well-being. Simply put, all the systems in our bodies are being “balanced” which helps us to naturally fall asleep and stay asleep.
Another great reason to turn to Canna Oils BCP is that it is NOT addictive and is non-drowsy. So safe to take in the morning as well as the evening.
We recommend taking your evening serving of Canna Oils BCP between and an hour and 10 mins before bed.
So to answer the questions – YES – Canna Oils BCP can help give you the best sleep EVER!!