Attention Deficit Hyperactivity Disorder, or ADHD, affects both children and adults, making it difficult to focus, stay organised, and manage impulsive behaviour. While traditional treatments often include medication, we absolutely see an interest in natural remedies, and Beta-Caryophyllene (BCP) is one such compound that could be of benefit.
This terpene / dietary cannabinoid, found in black pepper, cloves, and cannabis, has been studied for its calming, anti-inflammatory, and focus-enhancing properties, which could make it helpful for people with ADHD.
What Is Beta-Caryophyllene?
BCP is a terpene that interacts with a part of the body’s endocannabinoid system (ECS) called CB2 receptors. These receptors are mainly found in the immune system but are also present in the brain. Unlike some compounds that affect CB1 receptors (which are linked to the “high” from cannabis), BCP interacts with CB2 receptors without causing psychoactive effects.
How Could Beta-Caryophyllene Help with ADHD?
ADHD is often linked to dopamine regulation and brain inflammation, both of which can affect focus and attention. Since BCP interacts with the ECS and has neuroprotective and anti-inflammatory effects, researchers believe it could help reduce some of the symptoms related to ADHD.
1. Calming Effects
Studies have shown that BCP can have calming effects. For people with ADHD, calming the mind and reducing restlessness can help improve focus and reduce impulsivity. By interacting with CB2 receptors, BCP may help calm the nervous system without sedating the person. A 2014 Study found that BCP showed significant anti-anxiety and antidepressant-like effects, suggesting its potential for calming the mind and improving focus.
2. Reducing Inflammation in the Brain
Some researchers suggest that brain inflammation might play a role in ADHD symptoms. Since BCP is a potent anti-inflammatory, it could potentially reduce neuroinflammation, which may improve cognitive functions like attention and memory. A 2013 study published in the Journal of Neuroinflammation concluded that BCP helped reduce inflammation in the brain, suggesting potential benefits for conditions involving cognitive and behavioural symptoms.
3. Supporting Cognitive Function
In addition to reducing inflammation, BCP might support neuroplasticity, which is the brain’s ability to form new connections and adapt. This is important for improving focus, learning, and memory in people with ADHD. In 2016 researchers demonstrated that BCP improved cognitive function and reduced behavioral impairment in animal models of stress and inflammation.
Natural Supplement Option
One of the appealing aspects of BCP is that it is a natural compound. For individuals with ADHD who are looking for natural alternatives or supplements to use alongside traditional treatments, BCP could offer potential benefits without the side effects that are sometimes associated with medications.
Is It Right for You?
While more research is needed to confirm the effects of BCP on ADHD, early studies suggest that it might offer calming, anti-inflammatory, and cognitive-supporting benefits.
Here’s a review by Mel and Don from the Canna Oils website:
” I gave some to my grandson for his ADHD and ODD and he slept all night without waking up screeching at 330 in the morning. He slept till 630 quietly!!! Massive difference!! The whole fam is happy!!“
Awesome, right!!!
Conclusion: BCP is showing promise as a natural supplement to help manage ADHD symptoms. While studies are still in the early stages, its calming, anti-inflammatory, and cognitive-boosting effects make it an exciting option for people looking for natural ADHD solutions.
NB: For children, please start at a lower dose and increase slower than for an adult. Please reach out if you have any questions.
Consult with a healthcare professional before starting any new supplement.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10970213/; https://journals.sagepub.com/doi/full/10.1177/1934578X20962229; https://www.sciencedirect.com/science/article/pii/S0924977X13003027
Looking for a natural pain relief oil?
Why not try
Canna Oils Ultra or Ultra Blend and /or the Bodease Balm?
It’s pain relief done naturally!
Disclaimer: The information in this post is for reference purposes only and not intended to constitute or replace professional medical advice or personal research. Please consult a qualified medical professional before making any changes to your diet, medications or lifestyle. Effects are provided as a guide only. Statements have not been evaluated by the TGA.